Shake and Bake

Workouts

Tuesday 2/14/23 @ 11:12 AM
✅
182kj
66rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/25/22 @ 11:26 AM
175kj
75rpm
41%
16mph
Wednesday 5/27/20 @ 10:3 AM
✅
255kj
75rpm
47%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 10:44 AM
192kj
76rpm
42%
16mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 9:40 PM
✅
194kj
72rpm
44%
17mph
Wednesday 8/7/19 @ 9:36 AM
✅
257kj
73rpm
49%
19mph
30 min 80s Pop Ride
Cody Rigsby
Monday 8/19/19 @ 10:12 AM
200kj
79rpm
42%
17mph
Friday 8/16/19 @ 11:28 AM
✅
179kj
65rpm
54%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 7/28/19 @ 3:39 PM
142kj
75rpm
45%
17mph
Sunday 12/9/18 @ 3:29 PM
✅
163kj
60rpm
47%
15mph
30 min HIIT Ride
Cody Rigsby
Tuesday 12/4/18 @ 9:21 PM
145kj
65rpm
42%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 182 kj
Tuesday 2/14/23
175 kj
Friday 2/25/22
30 min Pop Ride: Live from Home
Robin Arzón
✅ 255 kj
Wednesday 5/27/20
192 kj
Friday 5/29/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/23/20
✅ 194 kj
Tuesday 5/19/20
30 min 80s Pop Ride
Cody Rigsby
✅ 257 kj
Wednesday 8/7/19
200 kj
Monday 8/19/19
20 min Pop Ride
Cody Rigsby
✅ 179 kj
Friday 8/16/19
142 kj
Sunday 7/28/19
30 min HIIT Ride
Cody Rigsby
✅ 163 kj
Sunday 12/9/18
145 kj
Tuesday 12/4/18