Shake and Bake
VS
Workouts
Tuesday 4/4/23 @ 10:12 AM
184kj
68rpm
44%
16mph
Thursday 3/2/23 @ 10:26 PM
✅
360kj
57rpm
65%
21mph
Tuesday 1/11/22 @ 9:28 PM
165kj
61rpm
46%
15mph
Thursday 1/6/22 @ 1:58 PM
✅
310kj
61rpm
55%
20mph
Wednesday 12/8/21 @ 12:15 PM
178kj
67rpm
44%
16mph
Tuesday 10/5/21 @ 6:13 PM
✅
353kj
65rpm
58%
21mph
Monday 8/16/21 @ 9:47 AM
213kj
62rpm
50%
17mph
Saturday 8/14/21 @ 5:25 PM
✅
361kj
60rpm
62%
21mph
Thursday 2/25/21 @ 1:18 AM
190kj
66rpm
46%
17mph
Wednesday 3/17/21 @ 2:13 PM
✅
336kj
61rpm
60%
21mph
Thursday 11/12/20 @ 12:53 AM
242kj
69rpm
49%
18mph
Monday 11/9/20 @ 5:56 PM
✅
313kj
66rpm
56%
20mph
Friday 4/10/20 @ 10:9 AM
277kj
77rpm
47%
19mph
Thursday 4/2/20 @ 1:55 PM
✅
372kj
62rpm
62%
22mph
Tuesday 3/24/20 @ 9:41 AM
247kj
73rpm
48%
18mph
Friday 3/20/20 @ 8:28 PM
✅
364kj
62rpm
62%
22mph
Wednesday 4/3/19 @ 9:50 AM
210kj
64rpm
49%
17mph
Tuesday 2/19/19 @ 6:59 PM
✅
346kj
68rpm
57%
21mph
Friday 3/8/19 @ 10:57 AM
210kj
66rpm
48%
17mph
Saturday 3/2/19 @ 5:13 PM
✅
344kj
69rpm
57%
21mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥