Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:2 AM
✅
232kj
74rpm
46%
18mph
Saturday 6/12/21 @ 2:5 PM
168kj
68rpm
41%
15mph
Tuesday 3/30/21 @ 9:43 AM
✅
313kj
77rpm
42%
17mph
Tuesday 12/29/20 @ 2:35 PM
239kj
75rpm
37%
15mph
Tuesday 2/16/21 @ 10:55 AM
✅
228kj
71rpm
46%
18mph
Tuesday 12/8/20 @ 12:8 PM
140kj
62rpm
41%
14mph
Friday 1/29/21 @ 10:40 AM
✅
205kj
77rpm
43%
17mph
Thursday 1/21/21 @ 11:46 AM
132kj
71rpm
37%
14mph
Wednesday 6/17/20 @ 9:42 AM
✅
225kj
73rpm
46%
18mph
Thursday 6/4/20 @ 12:19 PM
127kj
66rpm
39%
14mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:59 PM
✅
161kj
69rpm
42%
15mph
Thursday 5/7/20 @ 10:6 AM
✅
251kj
68rpm
50%
18mph
Saturday 5/2/20 @ 1:53 PM
156kj
67rpm
42%
15mph
Friday 4/17/20 @ 10:30 AM
✅
235kj
71rpm
47%
18mph
Sunday 3/24/19 @ 12:15 PM
130kj
64rpm
40%
14mph
Monday 7/1/19 @ 9:15 AM
✅
343kj
72rpm
47%
18mph
Saturday 6/29/19 @ 12:29 PM
240kj
67rpm
42%
15mph
Saturday 6/1/19 @ 2:30 PM
✅
319kj
61rpm
51%
17mph
Thursday 5/30/19 @ 9:56 AM
210kj
58rpm
43%
14mph
Workouts
kj
Saturday 5/23/20
156
kj
Saturday 5/2/20
130
kj
Sunday 3/24/19
210
kj
Thursday 5/30/19