Shake and Bake
Workouts
Monday 5/29/23 @ 1:14 PM
✅
69kj
65rpm
47%
17mph
Friday 8/11/23 @ 1:5 AM
44kj
61rpm
41%
14mph
Wednesday 6/14/23 @ 10:3 AM
✅
165kj
67rpm
43%
15mph
Tuesday 6/13/23 @ 1:28 AM
116kj
68rpm
37%
13mph
Sunday 5/22/22 @ 5:35 PM
✅
181kj
66rpm
45%
16mph
Wednesday 1/4/23 @ 2:11 AM
152kj
67rpm
39%
14mph
Wednesday 11/2/22 @ 10:2 AM
✅
169kj
66rpm
43%
16mph
Wednesday 11/2/22 @ 1:36 AM
139kj
70rpm
41%
15mph
Monday 12/14/20 @ 10:34 AM
✅
230kj
75rpm
45%
18mph
Saturday 12/26/20 @ 1:56 AM
127kj
67rpm
38%
14mph
Monday 11/30/20 @ 10:38 AM
✅
249kj
72rpm
48%
18mph
Tuesday 11/24/20 @ 2:8 AM
126kj
65rpm
38%
13mph
Sunday 5/17/20 @ 2:0 PM
✅
375kj
77rpm
46%
19mph
Wednesday 4/1/20 @ 12:39 AM
kj
rpm
%
0mph
Tuesday 9/3/19 @ 9:49 AM
✅
101kj
72rpm
43%
17mph
Monday 4/15/19 @ 11:59 PM
kj
rpm
%
0mph
Monday 8/12/19 @ 9:19 AM
✅
155kj
73rpm
46%
18mph
Thursday 8/15/19 @ 1:12 AM
kj
rpm
%
0mph
Monday 12/31/18 @ 1:32 PM
✅
300kj
74rpm
44%
17mph
Wednesday 1/2/19 @ 2:9 AM
kj
rpm
%
0mph
Workouts
116
kj
Tuesday 6/13/23
127
kj
Saturday 12/26/20
kj
Wednesday 1/2/19