Shake and Bake
VS
Workouts
Monday 7/19/21 @ 9:55 AM
147kj
89rpm
32%
15mph
Sunday 7/18/21 @ 5:25 PM
✅
214kj
90rpm
38%
17mph
Wednesday 12/21/22 @ 12:38 PM
✅
323kj
70rpm
52%
19mph
Tuesday 12/20/22 @ 2:56 PM
194kj
85rpm
38%
17mph
Wednesday 11/11/20 @ 12:6 PM
297kj
78rpm
36%
15mph
Sunday 8/1/21 @ 2:56 PM
✅
440kj
83rpm
40%
18mph
Thursday 3/10/22 @ 10:54 AM
133kj
65rpm
37%
13mph
Wednesday 3/9/22 @ 2:55 PM
✅
173kj
72rpm
38%
15mph
Monday 2/22/21 @ 10:13 AM
315kj
87rpm
34%
15mph
Saturday 4/24/21 @ 2:55 PM
✅
473kj
80rpm
43%
18mph
Monday 2/8/21 @ 10:20 AM
243kj
85rpm
35%
15mph
Wednesday 4/21/21 @ 1:59 PM
✅
355kj
84rpm
41%
18mph
Saturday 9/26/20 @ 11:58 AM
290kj
78rpm
38%
15mph
Saturday 4/10/21 @ 8:25 PM
✅
490kj
83rpm
42%
18mph
Thursday 12/3/20 @ 10:55 AM
231kj
81rpm
36%
15mph
Sunday 8/9/20 @ 4:55 PM
✅
329kj
81rpm
41%
17mph
Tuesday 3/10/20 @ 9:41 AM
✅
112kj
84rpm
36%
16mph
Wednesday 3/4/20 @ 2:2 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 10:48 AM
119kj
68rpm
42%
15mph
Friday 3/6/20 @ 2:0 PM
✅
142kj
72rpm
44%
17mph
alexielawless
@alexisisal Jupiter, FL
3
VS
ayear4me
#WCC Irvine Ca
94
🔥
Workouts
147
kj
Monday 7/19/21
194
kj
Tuesday 12/20/22
297
kj
Wednesday 11/11/20
133
kj
Thursday 3/10/22
315
kj
Monday 2/22/21
243
kj
Monday 2/8/21
290
kj
Saturday 9/26/20
231
kj
Thursday 12/3/20