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Shake and Bake
alexielawless
@alexisisal Jupiter, FL
5
Beat arturo3
VS
arturo3
Manasquan, NJ
40 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
Sunday 3/13/22 @ 10:28 AM
80
kj
77
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 3/22/22 @ 12:36 AM
β
134
kj
80
rpm
40
%
17
mph
Sunday 5/24/20 @ 12:36 PM
219
kj
83
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 5:16 PM
β
570
kj
88
rpm
49
%
22
mph
Saturday 12/26/20 @ 4:10 PM
210
kj
60
rpm
42
%
14
mph
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
Tuesday 12/29/20 @ 4:58 PM
β
444
kj
81
rpm
48
%
20
mph
Monday 8/24/20 @ 11:39 AM
141
kj
86
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/25/20 @ 8:52 PM
β
373
kj
89
rpm
48
%
22
mph
Saturday 8/1/20 @ 12:6 PM
237
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/22/20 @ 8:16 PM
β
573
kj
84
rpm
51
%
22
mph
Sunday 7/5/20 @ 12:42 PM
229
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/3/20 @ 7:55 PM
β
543
kj
85
rpm
49
%
21
mph
Sunday 5/10/20 @ 12:11 PM
264
kj
77
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 7:38 PM
β
542
kj
84
rpm
50
%
21
mph
Thursday 4/30/20 @ 10:44 AM
235
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 8:54 PM
β
438
kj
85
rpm
45
%
20
mph
Friday 1/10/20 @ 11:34 AM
82
kj
80
rpm
32
%
14
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/10/20 @ 1:40 PM
β
177
kj
89
rpm
42
%
19
mph
Tuesday 8/27/19 @ 9:25 AM
175
kj
74
rpm
39
%
15
mph
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
Saturday 6/29/19 @ 2:40 PM
β
370
kj
86
rpm
50
%
22
mph
Previous Workouts
Next Workouts
alexielawless
@alexisisal Jupiter, FL
5
Beat arturo3
VS
arturo3
Manasquan, NJ
40 π₯
Beat alexielawless
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
80
kj
Sunday 3/13/22
β
134
kj
Tuesday 3/22/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
219
kj
Sunday 5/24/20
β
570
kj
Tuesday 7/7/20
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
210
kj
Saturday 12/26/20
β
444
kj
Tuesday 12/29/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
141
kj
Monday 8/24/20
β
373
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
237
kj
Saturday 8/1/20
β
573
kj
Wednesday 7/22/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
229
kj
Sunday 7/5/20
β
543
kj
Friday 7/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
264
kj
Sunday 5/10/20
β
542
kj
Monday 6/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
235
kj
Thursday 4/30/20
β
438
kj
Saturday 3/28/20
20 min Low Impact Ride
Denis Morton
View Class
Share
82
kj
Friday 1/10/20
β
177
kj
Friday 1/10/20
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
175
kj
Tuesday 8/27/19
β
370
kj
Saturday 6/29/19
Previous Workouts
Next Workouts