Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 12:45 PM
235kj
79rpm
35%
15mph
Tuesday 8/22/23 @ 4:31 PM
✅
295kj
83rpm
38%
17mph
Saturday 11/21/20 @ 11:12 AM
237kj
80rpm
35%
15mph
Tuesday 8/3/21 @ 8:48 PM
✅
237kj
81rpm
35%
15mph
Thursday 12/17/20 @ 4:36 PM
✅
172kj
75rpm
38%
15mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Monday 8/24/20 @ 11:39 AM
141kj
86rpm
32%
14mph
Sunday 8/23/20 @ 4:54 PM
✅
198kj
88rpm
38%
17mph
Thursday 6/18/20 @ 11:8 AM
✅
243kj
76rpm
37%
15mph
Tuesday 2/4/20 @ 4:15 PM
166kj
82rpm
31%
13mph
Sunday 5/10/20 @ 12:11 PM
✅
264kj
77rpm
39%
16mph
Sunday 2/23/20 @ 7:40 PM
155kj
79rpm
31%
13mph
Saturday 3/28/20 @ 12:18 PM
104kj
55rpm
33%
10mph
Friday 3/27/20 @ 1:59 PM
✅
188kj
85rpm
38%
16mph
Monday 3/16/20 @ 11:28 AM
167kj
70rpm
41%
15mph
Wednesday 3/18/20 @ 9:42 PM
✅
192kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 12:10 PM
✅
174kj
72rpm
40%
15mph
Monday 3/9/20 @ 3:23 PM
157kj
74rpm
39%
15mph
Wednesday 10/16/19 @ 9:55 AM
✅
179kj
83rpm
37%
16mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
alexielawless
@alexisisal Jupiter, FL
31
VS
anothersheila
Alabama
33
🔥
Workouts
141
kj
Monday 8/24/20
155
kj
Sunday 2/23/20
104
kj
Saturday 3/28/20
157
kj
Monday 3/9/20