Shake and Bake
Workouts
Tuesday 6/15/21 @ 9:35 AM
✅
349kj
81rpm
50%
21mph
Tuesday 6/15/21 @ 7:34 AM
205kj
74rpm
43%
17mph
Tuesday 8/25/20 @ 10:16 AM
✅
344kj
73rpm
55%
21mph
Friday 9/4/20 @ 7:27 AM
215kj
74rpm
44%
17mph
Sunday 7/5/20 @ 9:8 AM
✅
539kj
74rpm
55%
21mph
Monday 8/17/20 @ 1:7 PM
312kj
79rpm
42%
17mph
Saturday 5/9/20 @ 9:37 AM
✅
358kj
70rpm
58%
21mph
Tuesday 7/2/19 @ 7:15 AM
238kj
84rpm
42%
18mph
Sunday 4/26/20 @ 10:50 AM
✅
323kj
73rpm
53%
20mph
Tuesday 4/28/20 @ 6:58 AM
229kj
71rpm
45%
18mph
Thursday 11/14/19 @ 9:6 AM
✅
283kj
76rpm
49%
19mph
Sunday 11/17/19 @ 9:33 AM
240kj
67rpm
47%
18mph
Thursday 10/17/19 @ 8:43 AM
✅
307kj
78rpm
50%
20mph
Thursday 10/17/19 @ 4:23 PM
241kj
76rpm
45%
18mph
Wednesday 9/11/19 @ 8:50 AM
✅
154kj
69rpm
55%
20mph
Wednesday 9/11/19 @ 6:6 AM
100kj
70rpm
44%
17mph
Thursday 5/23/19 @ 8:51 AM
✅
180kj
75rpm
49%
19mph
Thursday 4/18/19 @ 6:2 PM
156kj
75rpm
45%
18mph
Saturday 5/11/19 @ 6:1 PM
✅
307kj
72rpm
52%
20mph
Sunday 5/12/19 @ 10:47 AM
265kj
67rpm
53%
19mph
Workouts
205
kj
Tuesday 6/15/21
215
kj
Friday 9/4/20
312
kj
Monday 8/17/20
229
kj
Tuesday 4/28/20