Shake and Bake
Workouts
Sunday 1/7/24 @ 11:51 PM
✅
377kj
83rpm
50%
22mph
Saturday 1/6/24 @ 8:27 PM
223kj
79rpm
43%
17mph
Wednesday 12/13/23 @ 11:46 PM
✅
609kj
88rpm
50%
22mph
Sunday 12/3/23 @ 2:57 PM
369kj
68rpm
50%
18mph
Thursday 4/29/21 @ 8:56 PM
✅
631kj
92rpm
49%
23mph
Tuesday 5/16/23 @ 2:29 PM
391kj
75rpm
48%
19mph
Thursday 11/11/21 @ 9:4 PM
✅
718kj
92rpm
52%
24mph
Sunday 1/16/22 @ 10:1 PM
407kj
76rpm
47%
19mph
Wednesday 7/3/19 @ 9:10 PM
✅
632kj
92rpm
50%
23mph
Friday 10/22/21 @ 10:49 PM
374kj
76rpm
46%
18mph
Sunday 2/21/21 @ 5:13 PM
✅
611kj
90rpm
49%
22mph
Tuesday 10/13/20 @ 11:17 PM
426kj
80rpm
46%
19mph
Thursday 12/24/20 @ 5:8 PM
✅
644kj
92rpm
50%
23mph
Sunday 12/13/20 @ 6:26 PM
492kj
78rpm
50%
20mph
Tuesday 4/28/20 @ 8:28 PM
✅
127kj
74rpm
46%
18mph
Sunday 12/13/20 @ 9:4 PM
86kj
73rpm
40%
16mph
Monday 8/24/20 @ 5:8 PM
✅
598kj
93rpm
48%
22mph
Monday 8/24/20 @ 8:6 PM
425kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 10:16 PM
✅
642kj
93rpm
49%
23mph
Wednesday 6/3/20 @ 3:50 PM
435kj
84rpm
45%
19mph
Workouts
369
kj
Sunday 12/3/23
391
kj
Tuesday 5/16/23
374
kj
Friday 10/22/21
426
kj
Tuesday 10/13/20
492
kj
Sunday 12/13/20
425
kj
Monday 8/24/20