Shake and Bake
Workouts
Tuesday 12/6/22 @ 8:53 PM
✅
631kj
90rpm
50%
23mph
Sunday 2/12/23 @ 4:51 PM
187kj
58rpm
42%
14mph
Friday 7/24/20 @ 7:19 PM
✅
853kj
92rpm
50%
23mph
Saturday 3/13/21 @ 4:25 PM
792kj
0rpm
0%
0mph
Friday 10/25/19 @ 8:28 PM
✅
863kj
92rpm
50%
23mph
Monday 10/19/20 @ 11:13 AM
566kj
81rpm
46%
19mph
Sunday 5/19/19 @ 7:52 PM
✅
867kj
90rpm
51%
23mph
Sunday 10/11/20 @ 3:15 PM
612kj
76rpm
51%
20mph
Saturday 7/11/20 @ 4:39 PM
✅
400kj
93rpm
48%
22mph
Tuesday 6/23/20 @ 9:51 PM
248kj
77rpm
45%
18mph
Saturday 6/6/20 @ 5:39 PM
✅
415kj
92rpm
49%
23mph
Thursday 6/4/20 @ 11:20 PM
265kj
79rpm
45%
19mph
Thursday 10/31/19 @ 8:45 PM
✅
634kj
92rpm
50%
23mph
Saturday 11/2/19 @ 4:0 PM
401kj
80rpm
45%
19mph
Monday 9/23/19 @ 11:20 PM
✅
686kj
93rpm
51%
23mph
Tuesday 9/24/19 @ 9:58 PM
439kj
83rpm
46%
20mph
Tuesday 9/17/19 @ 7:35 PM
✅
676kj
93rpm
50%
23mph
Tuesday 9/17/19 @ 10:42 PM
448kj
82rpm
47%
20mph
Monday 7/2/18 @ 10:1 PM
✅
603kj
84rpm
49%
22mph
Monday 7/2/18 @ 11:5 AM
420kj
73rpm
50%
19mph
Workouts
187
kj
Sunday 2/12/23
792
kj
Saturday 3/13/21
566
kj
Monday 10/19/20
248
kj
Tuesday 6/23/20
265
kj
Thursday 6/4/20
401
kj
Saturday 11/2/19