Shake and Bake
Workouts
Friday 1/29/21 @ 9:19 PM
✅
417kj
91rpm
49%
23mph
Monday 5/31/21 @ 12:31 PM
187kj
81rpm
38%
16mph
Wednesday 2/17/21 @ 12:51 AM
✅
417kj
92rpm
49%
23mph
Monday 5/24/21 @ 8:34 PM
207kj
80rpm
41%
17mph
Sunday 4/19/20 @ 3:0 PM
✅
421kj
91rpm
50%
23mph
Thursday 3/4/21 @ 12:19 AM
186kj
80rpm
39%
16mph
Friday 5/24/19 @ 6:25 PM
✅
990kj
91rpm
49%
22mph
Saturday 2/6/21 @ 5:13 PM
522kj
78rpm
42%
17mph
Monday 9/16/19 @ 6:16 PM
✅
428kj
94rpm
49%
23mph
Sunday 12/20/20 @ 5:52 PM
174kj
77rpm
38%
16mph
Sunday 11/29/20 @ 12:10 AM
✅
865kj
92rpm
50%
23mph
Saturday 11/28/20 @ 2:57 PM
390kj
80rpm
40%
17mph
Friday 9/18/20 @ 9:16 PM
✅
846kj
91rpm
50%
23mph
Saturday 9/19/20 @ 12:55 PM
370kj
82rpm
38%
16mph
Saturday 6/20/20 @ 4:24 PM
✅
432kj
96rpm
49%
23mph
Thursday 10/8/20 @ 10:6 AM
176kj
83rpm
37%
16mph
Wednesday 9/16/20 @ 8:59 PM
✅
616kj
92rpm
49%
23mph
Tuesday 9/15/20 @ 10:13 AM
192kj
61rpm
35%
12mph
Wednesday 4/1/20 @ 5:22 PM
✅
111kj
89rpm
46%
21mph
Tuesday 4/28/20 @ 11:14 AM
42kj
68rpm
37%
14mph
Workouts
187
kj
Monday 5/31/21
207
kj
Monday 5/24/21
186
kj
Thursday 3/4/21
522
kj
Saturday 2/6/21
174
kj
Sunday 12/20/20
390
kj
Saturday 11/28/20
370
kj
Saturday 9/19/20
176
kj
Thursday 10/8/20
192
kj
Tuesday 9/15/20
42
kj
Tuesday 4/28/20