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Shake and Bake
alexandriaastle
MA
12
Beat heather_miles
VS
heather_miles
Madison, MS
21 🔥
Beat alexandriaastle
Workouts
Previous Workouts
Monday 5/24/21 @ 3:42 PM
63
kj
75
rpm
42
%
16
mph
10 min Tabata Ride
Robin Arzón
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Share
Saturday 4/4/20 @ 4:44 PM
✅
70
kj
81
rpm
41
%
17
mph
Monday 2/22/21 @ 4:57 PM
108
kj
76
rpm
38
%
15
mph
20 min Low Impact Ride
Olivia Amato
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Share
Monday 2/22/21 @ 11:43 AM
✅
109
kj
73
rpm
40
%
16
mph
Monday 1/25/21 @ 3:55 PM
81
kj
46
rpm
38
%
8
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Share
Saturday 1/30/21 @ 1:16 PM
✅
178
kj
69
rpm
43
%
16
mph
Previous Workouts
alexandriaastle
MA
12
Beat heather_miles
VS
heather_miles
Madison, MS
21 🔥
Beat alexandriaastle
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
63
kj
Monday 5/24/21
✅
70
kj
Saturday 4/4/20
20 min Low Impact Ride
Olivia Amato
View Class
Share
108
kj
Monday 2/22/21
✅
109
kj
Monday 2/22/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
81
kj
Monday 1/25/21
✅
178
kj
Saturday 1/30/21
Previous Workouts