Shake and Bake
Workouts
Thursday 12/29/22 @ 12:33 PM
✅
170kj
80rpm
37%
16mph
Saturday 2/25/23 @ 10:1 PM
126kj
59rpm
41%
13mph
Friday 2/17/23 @ 12:49 PM
✅
115kj
83rpm
37%
16mph
Monday 2/6/23 @ 10:12 PM
84kj
60rpm
40%
13mph
Monday 3/14/22 @ 10:21 PM
✅
111kj
84rpm
37%
16mph
Monday 2/14/22 @ 11:56 PM
94kj
70rpm
38%
15mph
Saturday 3/20/21 @ 11:56 AM
✅
493kj
82rpm
36%
16mph
Monday 7/18/22 @ 2:48 PM
375kj
57rpm
40%
13mph
Thursday 12/15/22 @ 10:37 PM
✅
136kj
83rpm
33%
14mph
Friday 11/25/22 @ 2:21 PM
125kj
52rpm
43%
13mph
Friday 8/26/22 @ 11:3 AM
✅
104kj
70rpm
41%
15mph
Tuesday 8/23/22 @ 1:57 PM
84kj
68rpm
38%
14mph
Saturday 6/4/22 @ 11:33 AM
✅
153kj
69rpm
41%
15mph
Tuesday 5/17/22 @ 10:43 PM
88kj
68rpm
40%
15mph
Saturday 5/21/22 @ 1:33 PM
✅
157kj
72rpm
40%
15mph
Wednesday 3/2/22 @ 7:34 PM
130kj
69rpm
37%
14mph
Wednesday 2/2/22 @ 11:29 PM
145kj
76rpm
37%
15mph
Sunday 1/30/22 @ 4:53 PM
✅
228kj
64rpm
51%
18mph
Wednesday 1/5/22 @ 11:30 PM
134kj
77rpm
35%
14mph
Saturday 1/1/22 @ 11:26 AM
✅
135kj
69rpm
38%
14mph
Workouts
375
kj
Monday 7/18/22
125
kj
Friday 11/25/22
134
kj
Wednesday 1/5/22