Shake and Bake
Workouts
Monday 3/13/23 @ 11:32 AM
✅
116kj
73rpm
41%
16mph
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Friday 7/15/22 @ 8:18 PM
✅
120kj
75rpm
42%
16mph
Thursday 5/26/22 @ 11:40 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 10:7 PM
✅
122kj
74rpm
35%
14mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 11:19 AM
✅
179kj
81rpm
39%
16mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 4/4/21 @ 11:34 AM
✅
171kj
81rpm
38%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:2 AM
✅
195kj
72rpm
44%
17mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 10:46 AM
✅
130kj
84rpm
38%
17mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 10:13 AM
✅
205kj
79rpm
42%
17mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 10:8 AM
✅
194kj
73rpm
43%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 4/1/20 @ 5:17 PM
✅
198kj
78rpm
41%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20