Shake and Bake
Workouts
Monday 9/4/23 @ 6:23 PM
189kj
78rpm
40%
16mph
Saturday 4/29/23 @ 1:58 PM
✅
211kj
60rpm
51%
17mph
Tuesday 1/11/22 @ 11:29 PM
155kj
73rpm
40%
15mph
Sunday 1/16/22 @ 1:44 PM
✅
221kj
70rpm
46%
17mph
Wednesday 6/9/21 @ 8:54 PM
✅
349kj
76rpm
44%
18mph
Saturday 6/12/21 @ 12:53 PM
295kj
68rpm
43%
15mph
Monday 1/11/21 @ 7:41 PM
173kj
85rpm
36%
16mph
Sunday 1/10/21 @ 2:58 PM
✅
226kj
74rpm
45%
18mph
Tuesday 10/13/20 @ 11:27 PM
124kj
67rpm
37%
12mph
Wednesday 10/14/20 @ 7:13 PM
✅
189kj
69rpm
43%
16mph
Tuesday 10/6/20 @ 11:29 PM
✅
207kj
81rpm
41%
17mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Wednesday 5/20/20 @ 5:9 PM
✅
94kj
76rpm
41%
16mph
Friday 3/6/20 @ 5:0 PM
54kj
72rpm
38%
14mph
Thursday 4/30/20 @ 10:20 PM
184kj
83rpm
38%
16mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Thursday 7/4/19 @ 4:3 PM
✅
338kj
80rpm
43%
17mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Friday 12/28/18 @ 7:5 PM
96kj
76rpm
36%
14mph
Monday 12/31/18 @ 9:16 PM
✅
111kj
0rpm
0%
0mph
Workouts
295
kj
Saturday 6/12/21
260
kj
Friday 7/5/19