Shake and Bake
Workouts
Friday 1/7/22 @ 1:24 AM
148kj
88rpm
33%
15mph
Sunday 1/14/24 @ 9:15 PM
✅
365kj
86rpm
49%
21mph
Tuesday 3/22/22 @ 12:22 AM
205kj
80rpm
34%
14mph
Friday 11/27/20 @ 11:16 PM
✅
654kj
84rpm
54%
23mph
Thursday 1/27/22 @ 10:28 PM
230kj
84rpm
35%
15mph
Wednesday 2/2/22 @ 2:34 PM
✅
585kj
85rpm
51%
22mph
Saturday 8/3/19 @ 6:56 PM
559kj
85rpm
38%
16mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Monday 10/14/19 @ 9:40 PM
449kj
88rpm
39%
18mph
Wednesday 10/9/19 @ 12:19 PM
✅
850kj
87rpm
52%
23mph
Friday 11/1/19 @ 11:12 PM
215kj
87rpm
38%
17mph
Friday 10/11/19 @ 12:36 AM
✅
262kj
96rpm
48%
23mph
Monday 10/14/19 @ 12:9 AM
196kj
89rpm
44%
20mph
Monday 10/7/19 @ 12:50 PM
✅
372kj
91rpm
56%
25mph
Wednesday 8/28/19 @ 9:32 PM
317kj
85rpm
39%
17mph
Tuesday 8/27/19 @ 7:2 PM
✅
697kj
89rpm
53%
24mph
Monday 8/26/19 @ 9:57 PM
319kj
85rpm
38%
17mph
Monday 8/26/19 @ 12:55 PM
✅
689kj
91rpm
52%
23mph
Monday 7/22/19 @ 4:38 PM
162kj
86rpm
41%
18mph
Thursday 5/2/19 @ 9:2 PM
✅
320kj
87rpm
54%
24mph
Workouts
148
kj
Friday 1/7/22
205
kj
Tuesday 3/22/22
559
kj
Saturday 8/3/19
449
kj
Monday 10/14/19
215
kj
Friday 11/1/19
317
kj
Wednesday 8/28/19