Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:32 PM
136kj
60rpm
41%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 11:16 AM
✅
245kj
71rpm
51%
18mph
Monday 12/28/20 @ 3:4 AM
16kj
85rpm
18%
9mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/19/20 @ 3:3 PM
✅
65kj
68rpm
46%
17mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
136 kj
Wednesday 3/17/21
✅ 245 kj
Monday 3/22/21
10 min Low Impact Ride
Alex Toussaint
16 kj
Monday 12/28/20
✅ 65 kj
Saturday 12/19/20