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Shake and Bake
alec18
Milford PA
12
Beat audrey_b
VS
audrey_b
Hoboken
54 🔥
Beat alec18
Workouts
Previous Workouts
Next Workouts
Saturday 3/25/23 @ 8:14 PM
✅
118
kj
78
rpm
39
%
16
mph
20 min Pop Ride
Emma Lovewell
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Wednesday 4/12/23 @ 12:45 AM
99
kj
72
rpm
37
%
14
mph
Sunday 12/19/21 @ 2:54 PM
129
kj
78
rpm
41
%
17
mph
20 min House Ride
Jess King
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Wednesday 11/17/21 @ 11:32 PM
✅
136
kj
80
rpm
40
%
17
mph
Friday 9/4/20 @ 4:24 PM
✅
210
kj
62
rpm
40
%
14
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
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Wednesday 4/8/20 @ 11:50 AM
174
kj
61
rpm
37
%
12
mph
Tuesday 8/25/20 @ 3:31 PM
183
kj
72
rpm
42
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/25/20 @ 3:29 PM
✅
215
kj
78
rpm
43
%
17
mph
Saturday 8/8/20 @ 2:12 PM
118
kj
76
rpm
40
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Saturday 8/8/20 @ 2:10 PM
✅
130
kj
83
rpm
39
%
16
mph
Friday 7/24/20 @ 4:4 PM
358
kj
74
rpm
40
%
16
mph
60 min Groove Ride
Cody Rigsby
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Friday 7/24/20 @ 4:1 PM
✅
368
kj
76
rpm
40
%
16
mph
Friday 6/26/20 @ 3:54 PM
229
kj
62
rpm
40
%
13
mph
45 min Intervals & Arms Ride
Kendall Toole
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Thursday 6/25/20 @ 10:0 PM
✅
274
kj
69
rpm
42
%
15
mph
Saturday 6/13/20 @ 9:2 PM
136
kj
59
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 6/12/20 @ 7:49 PM
✅
139
kj
65
rpm
38
%
13
mph
Friday 3/6/20 @ 1:19 AM
196
kj
71
rpm
44
%
17
mph
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
Tuesday 3/10/20 @ 11:6 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 1/12/20 @ 10:6 PM
169
kj
72
rpm
41
%
16
mph
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
Friday 1/31/20 @ 11:14 AM
✅
184
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alec18
Milford PA
12
Beat audrey_b
VS
audrey_b
Hoboken
54 🔥
Beat alec18
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
118
kj
Saturday 3/25/23
99
kj
Wednesday 4/12/23
20 min House Ride
Jess King
View Class
Share
129
kj
Sunday 12/19/21
✅
136
kj
Wednesday 11/17/21
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
✅
210
kj
Friday 9/4/20
174
kj
Wednesday 4/8/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
183
kj
Tuesday 8/25/20
✅
215
kj
Tuesday 8/25/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
118
kj
Saturday 8/8/20
✅
130
kj
Saturday 8/8/20
60 min Groove Ride
Cody Rigsby
View Class
Share
358
kj
Friday 7/24/20
✅
368
kj
Friday 7/24/20
45 min Intervals & Arms Ride
Kendall Toole
View Class
Share
229
kj
Friday 6/26/20
✅
274
kj
Thursday 6/25/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
136
kj
Saturday 6/13/20
✅
139
kj
Friday 6/12/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
196
kj
Friday 3/6/20
✅
231
kj
Tuesday 3/10/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
169
kj
Sunday 1/12/20
✅
184
kj
Friday 1/31/20
Previous Workouts
Next Workouts