Shake and Bake
Workouts
Monday 10/11/21 @ 9:23 PM
✅
168kj
69rpm
50%
18mph
Monday 10/26/20 @ 10:12 PM
104kj
71rpm
40%
15mph
Thursday 7/8/21 @ 9:28 PM
✅
286kj
69rpm
52%
19mph
Thursday 6/24/21 @ 2:51 PM
173kj
72rpm
41%
16mph
Friday 6/11/21 @ 9:6 PM
✅
266kj
73rpm
49%
19mph
Monday 6/21/21 @ 2:56 PM
171kj
75rpm
40%
16mph
Saturday 2/13/21 @ 3:6 PM
✅
119kj
83rpm
38%
16mph
Monday 1/25/21 @ 12:49 PM
88kj
75rpm
36%
14mph
Wednesday 12/9/20 @ 9:52 PM
✅
257kj
69rpm
50%
18mph
Sunday 2/2/20 @ 6:36 PM
136kj
72rpm
38%
14mph
Tuesday 6/2/20 @ 9:34 PM
✅
218kj
71rpm
46%
17mph
Sunday 5/31/20 @ 6:24 PM
115kj
65rpm
36%
12mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Tuesday 5/26/20 @ 8:21 PM
122kj
71rpm
42%
16mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph
Tuesday 5/19/20 @ 1:6 PM
140kj
73rpm
38%
14mph
Monday 8/5/19 @ 10:10 PM
✅
237kj
74rpm
47%
18mph
Sunday 5/17/20 @ 2:14 PM
146kj
75rpm
37%
15mph
Friday 1/10/20 @ 10:0 PM
✅
247kj
62rpm
52%
18mph
Sunday 1/12/20 @ 11:36 PM
135kj
63rpm
41%
14mph
Workouts
173
kj
Thursday 6/24/21