Shake and Bake
VS
Workouts
Monday 10/11/21 @ 9:23 PM
✅
168kj
69rpm
50%
18mph
Saturday 1/2/21 @ 3:24 PM
95kj
69rpm
39%
15mph
Wednesday 6/23/21 @ 11:17 AM
✅
141kj
65rpm
54%
19mph
Wednesday 3/24/21 @ 12:7 AM
133kj
64rpm
55%
19mph
Monday 3/29/21 @ 9:4 PM
✅
289kj
66rpm
54%
19mph
Friday 3/19/21 @ 2:28 PM
263kj
64rpm
54%
19mph
Sunday 3/14/21 @ 4:24 PM
✅
279kj
70rpm
51%
19mph
Tuesday 3/9/21 @ 12:26 AM
251kj
72rpm
48%
18mph
Wednesday 2/24/21 @ 9:52 PM
✅
377kj
66rpm
51%
18mph
Saturday 3/6/21 @ 4:44 PM
285kj
57rpm
48%
15mph
Wednesday 3/3/21 @ 10:27 PM
✅
198kj
65rpm
55%
19mph
Friday 3/5/21 @ 9:13 PM
175kj
67rpm
53%
18mph
Friday 2/19/21 @ 9:44 PM
✅
197kj
71rpm
52%
20mph
Thursday 2/18/21 @ 6:31 PM
129kj
69rpm
46%
16mph
Tuesday 2/9/21 @ 10:0 PM
✅
241kj
67rpm
50%
18mph
Tuesday 2/9/21 @ 6:14 PM
213kj
77rpm
43%
17mph
Friday 5/17/19 @ 9:4 PM
166kj
77rpm
39%
16mph
Friday 2/5/21 @ 3:12 PM
✅
190kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 8:29 PM
✅
166kj
67rpm
51%
18mph
Tuesday 5/26/20 @ 8:27 PM
134kj
70rpm
45%
17mph
alcarp
West Virginia
63
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
4
Workouts
285
kj
Saturday 3/6/21