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Shake and Bake
alcarp
West Virginia
14
Beat armyvetstrong
VS
armyvetstrong
SoCal #vetπΊπΈ
35 π₯
Beat alcarp
Workouts
Previous Workouts
Next Workouts
Saturday 9/25/21 @ 1:47 PM
β
281
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/21/21 @ 11:25 PM
271
kj
79
rpm
46
%
19
mph
Friday 6/11/21 @ 9:6 PM
β
266
kj
73
rpm
49
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 6/15/21 @ 12:19 AM
239
kj
71
rpm
46
%
17
mph
Friday 5/7/21 @ 9:52 PM
265
kj
67
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/5/21 @ 6:33 PM
β
288
kj
79
rpm
47
%
19
mph
Sunday 1/24/21 @ 4:11 PM
270
kj
69
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/31/20 @ 9:4 PM
β
281
kj
72
rpm
50
%
19
mph
Tuesday 6/2/20 @ 9:34 PM
218
kj
71
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 6/1/20 @ 11:28 PM
β
310
kj
87
rpm
45
%
20
mph
Thursday 12/26/19 @ 10:23 PM
324
kj
64
rpm
49
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/31/19 @ 7:19 PM
β
437
kj
75
rpm
49
%
19
mph
Monday 11/18/19 @ 9:59 PM
238
kj
69
rpm
49
%
18
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Monday 11/25/19 @ 5:17 PM
β
277
kj
81
rpm
46
%
19
mph
Tuesday 11/12/19 @ 10:25 PM
245
kj
73
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 11/10/19 @ 3:36 PM
β
257
kj
77
rpm
46
%
18
mph
Monday 8/5/19 @ 10:10 PM
237
kj
74
rpm
47
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/5/19 @ 8:49 PM
β
259
kj
80
rpm
45
%
18
mph
Tuesday 7/30/19 @ 10:20 PM
235
kj
68
rpm
49
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 5:0 PM
β
301
kj
80
rpm
48
%
20
mph
Previous Workouts
Next Workouts
alcarp
West Virginia
14
Beat armyvetstrong
VS
armyvetstrong
SoCal #vetπΊπΈ
35 π₯
Beat alcarp
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
281
kj
Saturday 9/25/21
271
kj
Tuesday 9/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
266
kj
Friday 6/11/21
239
kj
Tuesday 6/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
265
kj
Friday 5/7/21
β
288
kj
Wednesday 5/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
270
kj
Sunday 1/24/21
β
281
kj
Thursday 12/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
218
kj
Tuesday 6/2/20
β
310
kj
Monday 6/1/20
45 min Pop Ride
Cody Rigsby
View Class
Share
324
kj
Thursday 12/26/19
β
437
kj
Tuesday 12/31/19
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
238
kj
Monday 11/18/19
β
277
kj
Monday 11/25/19
30 min Pop Ride
Cody Rigsby
View Class
Share
245
kj
Tuesday 11/12/19
β
257
kj
Sunday 11/10/19
30 min Pop Ride
Cody Rigsby
View Class
Share
237
kj
Monday 8/5/19
β
259
kj
Monday 8/5/19
30 min Pop Ride
Cody Rigsby
View Class
Share
235
kj
Tuesday 7/30/19
β
301
kj
Sunday 8/4/19
Previous Workouts
Next Workouts