Shake and Bake
Workouts
Wednesday 1/5/22 @ 2:15 PM
✅
319kj
75rpm
52%
20mph
Friday 12/31/21 @ 11:28 AM
210kj
77rpm
42%
17mph
Saturday 5/22/21 @ 1:43 PM
✅
331kj
77rpm
52%
21mph
Wednesday 7/7/21 @ 10:8 AM
214kj
71rpm
45%
17mph
Thursday 1/28/21 @ 1:41 PM
✅
254kj
77rpm
46%
19mph
Saturday 1/30/21 @ 1:16 PM
178kj
69rpm
43%
16mph
Friday 12/4/20 @ 1:38 PM
✅
327kj
77rpm
51%
21mph
Tuesday 11/24/20 @ 11:59 AM
185kj
72rpm
43%
16mph
Friday 9/4/20 @ 12:27 PM
✅
316kj
75rpm
52%
20mph
Tuesday 11/17/20 @ 10:57 PM
217kj
73rpm
45%
17mph
Saturday 8/8/20 @ 1:13 PM
✅
330kj
76rpm
52%
21mph
Wednesday 8/5/20 @ 10:7 AM
197kj
78rpm
41%
17mph
Thursday 5/21/20 @ 10:15 PM
✅
328kj
73rpm
54%
21mph
Monday 5/18/20 @ 10:36 AM
193kj
83rpm
39%
17mph
Sunday 5/3/20 @ 3:12 PM
✅
273kj
71rpm
50%
19mph
Sunday 4/26/20 @ 2:0 PM
207kj
77rpm
42%
17mph
Workouts
210
kj
Friday 12/31/21
178
kj
Saturday 1/30/21
197
kj
Wednesday 8/5/20
193
kj
Monday 5/18/20
207
kj
Sunday 4/26/20