Shake and Bake
Workouts
Friday 5/7/21 @ 11:18 PM
✅
642kj
84rpm
43%
19mph
Saturday 5/8/21 @ 1:58 PM
535kj
71rpm
45%
17mph
Thursday 12/17/20 @ 11:7 PM
✅
273kj
90rpm
40%
19mph
Tuesday 9/22/20 @ 12:58 PM
184kj
74rpm
40%
16mph
Thursday 2/25/21 @ 12:37 PM
✅
237kj
82rpm
42%
18mph
Friday 2/26/21 @ 1:11 PM
193kj
79rpm
39%
16mph
Tuesday 9/8/20 @ 12:39 AM
✅
234kj
82rpm
42%
18mph
Sunday 6/14/20 @ 12:56 PM
182kj
79rpm
38%
16mph
Wednesday 9/11/19 @ 10:42 AM
✅
400kj
88rpm
42%
19mph
Friday 9/13/19 @ 11:59 AM
328kj
85rpm
40%
17mph
Thursday 9/5/19 @ 11:17 AM
✅
422kj
72rpm
50%
19mph
Thursday 9/5/19 @ 11:53 AM
351kj
75rpm
45%
18mph
Tuesday 7/23/19 @ 10:25 PM
✅
275kj
81rpm
45%
19mph
Monday 7/22/19 @ 10:49 PM
231kj
78rpm
43%
17mph
Wednesday 5/8/19 @ 10:48 AM
✅
285kj
77rpm
48%
19mph
Tuesday 5/7/19 @ 11:43 AM
250kj
81rpm
43%
18mph
Tuesday 1/16/18 @ 11:20 PM
✅
364kj
78rpm
44%
18mph
Monday 1/14/19 @ 12:51 PM
351kj
78rpm
44%
18mph
Friday 6/22/18 @ 1:12 AM
✅
382kj
70rpm
49%
19mph
Thursday 6/21/18 @ 11:51 AM
346kj
75rpm
46%
18mph
Workouts
535
kj
Saturday 5/8/21
184
kj
Tuesday 9/22/20
193
kj
Friday 2/26/21
182
kj
Sunday 6/14/20
328
kj
Friday 9/13/19