Shake and Bake
Workouts
Saturday 7/3/21 @ 10:8 PM
✅
223kj
81rpm
41%
17mph
Wednesday 5/26/21 @ 11:24 AM
206kj
85rpm
33%
17mph
Tuesday 9/28/21 @ 8:45 PM
✅
346kj
87rpm
40%
18mph
Tuesday 9/28/21 @ 5:56 PM
319kj
88rpm
38%
17mph
Wednesday 7/13/22 @ 4:42 PM
✅
355kj
86rpm
40%
18mph
Monday 6/27/22 @ 2:36 PM
310kj
88rpm
38%
17mph
Friday 4/8/22 @ 7:43 PM
✅
340kj
82rpm
41%
18mph
Tuesday 4/5/22 @ 11:25 AM
303kj
83rpm
39%
17mph
Tuesday 10/5/21 @ 5:43 PM
✅
473kj
90rpm
39%
18mph
Friday 10/1/21 @ 11:48 AM
419kj
84rpm
39%
17mph
Thursday 7/22/21 @ 9:13 PM
✅
349kj
88rpm
40%
18mph
Friday 5/21/21 @ 11:33 AM
303kj
85rpm
39%
17mph
Tuesday 7/7/20 @ 7:7 PM
✅
338kj
88rpm
36%
17mph
Tuesday 6/1/21 @ 11:0 AM
334kj
90rpm
36%
17mph
Wednesday 3/3/21 @ 6:18 PM
✅
780kj
84rpm
43%
19mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Thursday 1/28/21 @ 10:16 PM
✅
394kj
88rpm
42%
19mph
Wednesday 1/27/21 @ 12:19 PM
329kj
88rpm
39%
17mph
Tuesday 1/19/21 @ 12:29 AM
✅
370kj
85rpm
42%
18mph
Wednesday 12/30/20 @ 3:2 PM
326kj
86rpm
40%
17mph
Workouts
206
kj
Wednesday 5/26/21
319
kj
Tuesday 9/28/21
310
kj
Monday 6/27/22
303
kj
Tuesday 4/5/22
419
kj
Friday 10/1/21
303
kj
Friday 5/21/21
682
kj
Saturday 3/6/21
326
kj
Wednesday 12/30/20