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Shake and Bake
alberthofmann
Oakland, CA
33 🔥
Beat allboutme
VS
allboutme
Cocoa Beach
1
Beat alberthofmann
Workouts
Previous Workouts
Friday 2/19/21 @ 5:19 PM
✅
227
kj
76
rpm
44
%
18
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 5:29 PM
137
kj
75
rpm
36
%
14
mph
Tuesday 2/2/21 @ 9:7 PM
✅
236
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 12/22/20 @ 5:17 PM
150
kj
80
rpm
35
%
15
mph
Tuesday 11/10/20 @ 12:42 AM
✅
325
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/27/20 @ 4:19 PM
267
kj
84
rpm
37
%
16
mph
Friday 7/3/20 @ 9:50 PM
✅
364
kj
90
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 9:39 AM
302
kj
82
rpm
39
%
17
mph
Previous Workouts
alberthofmann
Oakland, CA
33 🔥
Beat allboutme
VS
allboutme
Cocoa Beach
1
Beat alberthofmann
Workouts
Previous Workouts
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
227
kj
Friday 2/19/21
137
kj
Monday 3/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Tuesday 2/2/21
150
kj
Tuesday 12/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 11/10/20
267
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Friday 7/3/20
302
kj
Wednesday 7/24/19
Previous Workouts