Shake and Bake
Workouts
Thursday 1/5/23 @ 12:39 PM
141kj
73rpm
37%
14mph
Thursday 7/16/20 @ 2:25 AM
✅
176kj
84rpm
37%
16mph
Thursday 8/15/19 @ 7:32 PM
258kj
83rpm
36%
16mph
Thursday 10/15/20 @ 12:14 AM
✅
305kj
83rpm
40%
17mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Monday 7/13/20 @ 11:50 PM
✅
259kj
82rpm
37%
16mph
Saturday 11/28/20 @ 2:42 PM
331kj
75rpm
39%
16mph
Sunday 11/29/20 @ 12:29 AM
✅
351kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Monday 9/21/20 @ 12:48 PM
✅
175kj
76rpm
40%
16mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Monday 9/21/20 @ 12:10 AM
✅
422kj
77rpm
42%
17mph
Monday 12/16/19 @ 12:42 PM
275kj
82rpm
38%
16mph
Wednesday 9/9/20 @ 2:24 AM
✅
301kj
75rpm
43%
17mph
Thursday 9/12/19 @ 12:5 PM
160kj
82rpm
36%
15mph
Saturday 8/29/20 @ 1:54 AM
✅
174kj
81rpm
38%
16mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Sunday 6/21/20 @ 11:21 PM
✅
165kj
83rpm
36%
16mph
Saturday 8/10/19 @ 1:56 PM
✅
579kj
77rpm
41%
17mph
Tuesday 6/16/20 @ 10:16 PM
527kj
85rpm
37%
16mph
Workouts
141
kj
Thursday 1/5/23
258
kj
Thursday 8/15/19
215
kj
Friday 8/16/19
331
kj
Saturday 11/28/20
141
kj
Tuesday 6/23/20
319
kj
Saturday 1/25/20
275
kj
Monday 12/16/19
160
kj
Thursday 9/12/19
165
kj
Friday 6/19/20
527
kj
Tuesday 6/16/20