Shake and Bake
Workouts
Thursday 2/6/20 @ 10:6 PM
✅
236kj
82rpm
35%
15mph
Sunday 2/9/20 @ 10:44 PM
87kj
59rpm
27%
9mph
Wednesday 10/7/20 @ 11:40 AM
✅
349kj
82rpm
37%
16mph
Monday 11/4/19 @ 10:18 AM
228kj
56rpm
39%
12mph
Wednesday 10/30/19 @ 11:44 AM
✅
276kj
81rpm
38%
16mph
Saturday 11/2/19 @ 10:14 AM
244kj
78rpm
37%
15mph
Monday 1/20/20 @ 10:6 PM
✅
241kj
78rpm
38%
15mph
Tuesday 1/21/20 @ 10:20 AM
213kj
71rpm
37%
14mph
Monday 11/25/19 @ 12:51 PM
✅
260kj
79rpm
37%
15mph
Monday 11/25/19 @ 10:12 AM
81kj
34rpm
33%
7mph
Sunday 8/4/19 @ 2:8 PM
✅
277kj
77rpm
40%
16mph
Friday 11/22/19 @ 12:22 PM
164kj
54rpm
38%
11mph
Thursday 6/6/19 @ 11:20 PM
✅
358kj
82rpm
38%
16mph
Thursday 6/6/19 @ 11:37 AM
347kj
79rpm
38%
16mph
Monday 8/19/19 @ 12:2 PM
218kj
80rpm
36%
15mph
Sunday 8/18/19 @ 5:4 PM
✅
230kj
75rpm
38%
15mph
Thursday 7/25/19 @ 7:24 PM
✅
107kj
81rpm
37%
15mph
Monday 5/6/19 @ 1:11 AM
83kj
65rpm
38%
13mph
Friday 5/3/19 @ 9:2 PM
✅
332kj
75rpm
39%
16mph
Saturday 3/30/19 @ 4:41 PM
308kj
78rpm
36%
15mph
Workouts
244
kj
Saturday 11/2/19
213
kj
Tuesday 1/21/20
164
kj
Friday 11/22/19
347
kj
Thursday 6/6/19
218
kj
Monday 8/19/19
83
kj
Monday 5/6/19