Shake and Bake
Workouts
Tuesday 5/9/23 @ 11:48 AM
119kj
72rpm
34%
13mph
Thursday 6/6/19 @ 4:51 PM
✅
399kj
84rpm
51%
22mph
Wednesday 10/9/19 @ 3:3 PM
185kj
80rpm
38%
16mph
Thursday 5/9/19 @ 3:28 PM
✅
405kj
80rpm
53%
22mph
Sunday 1/1/23 @ 4:7 PM
215kj
75rpm
36%
14mph
Monday 4/6/20 @ 3:31 PM
✅
543kj
81rpm
51%
21mph
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Sunday 2/16/20 @ 5:19 PM
✅
387kj
58rpm
47%
14mph
Wednesday 4/21/21 @ 12:49 PM
✅
44kj
79rpm
34%
14mph
Friday 4/9/21 @ 10:25 PM
25kj
39rpm
44%
11mph
Sunday 7/5/20 @ 6:24 PM
152kj
84rpm
35%
15mph
Saturday 5/30/20 @ 1:5 AM
✅
349kj
82rpm
50%
21mph
Thursday 6/6/19 @ 11:20 PM
358kj
82rpm
38%
16mph
Saturday 8/11/18 @ 4:35 PM
✅
543kj
58rpm
57%
18mph
Friday 5/31/19 @ 9:20 PM
406kj
77rpm
38%
16mph
Saturday 7/6/19 @ 3:50 PM
✅
909kj
78rpm
52%
21mph
Tuesday 5/28/19 @ 9:33 PM
55kj
78rpm
38%
16mph
Thursday 11/22/18 @ 5:47 PM
✅
74kj
62rpm
52%
17mph
Wednesday 5/8/19 @ 9:4 PM
157kj
80rpm
36%
15mph
Sunday 9/9/18 @ 2:28 AM
✅
233kj
80rpm
43%
18mph
Workouts
215
kj
Sunday 1/1/23
331
kj
Sunday 1/19/20
152
kj
Sunday 7/5/20
358
kj
Thursday 6/6/19
406
kj
Friday 5/31/19