Shake and Bake
Workouts
Thursday 10/28/21 @ 12:16 PM
193kj
79rpm
33%
14mph
Thursday 5/20/21 @ 2:13 AM
✅
571kj
84rpm
49%
21mph
Saturday 1/22/22 @ 3:34 PM
247kj
75rpm
35%
14mph
Saturday 12/11/21 @ 4:58 PM
✅
794kj
78rpm
53%
22mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Saturday 10/16/21 @ 8:53 PM
✅
548kj
79rpm
49%
20mph
Tuesday 6/23/20 @ 7:36 PM
141kj
78rpm
35%
14mph
Thursday 9/17/20 @ 1:31 AM
✅
338kj
80rpm
49%
21mph
Saturday 8/10/19 @ 1:56 PM
579kj
77rpm
41%
17mph
Monday 6/22/20 @ 8:41 PM
✅
1162kj
78rpm
54%
22mph
Friday 6/12/20 @ 1:42 PM
255kj
77rpm
39%
16mph
Wednesday 6/10/20 @ 10:5 PM
✅
630kj
79rpm
55%
22mph
Wednesday 11/6/19 @ 12:56 PM
258kj
78rpm
39%
16mph
Thursday 11/7/19 @ 3:26 AM
✅
512kj
79rpm
51%
21mph
Friday 11/1/19 @ 11:46 AM
367kj
77rpm
40%
16mph
Sunday 11/3/19 @ 1:23 PM
✅
697kj
78rpm
52%
21mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Friday 9/27/19 @ 1:18 AM
✅
541kj
82rpm
50%
21mph
Sunday 7/7/19 @ 2:23 PM
385kj
77rpm
40%
16mph
Monday 9/9/19 @ 12:57 AM
✅
751kj
81rpm
50%
21mph
Workouts
247
kj
Saturday 1/22/22
141
kj
Tuesday 6/23/20
579
kj
Saturday 8/10/19
258
kj
Wednesday 11/6/19
367
kj
Friday 11/1/19