Shake and Bake
Workouts
Wednesday 2/2/22 @ 9:57 PM
369kj
78rpm
40%
16mph
Thursday 1/27/22 @ 6:20 AM
✅
372kj
80rpm
35%
15mph
Saturday 10/17/20 @ 5:34 PM
426kj
76rpm
43%
17mph
Saturday 9/12/20 @ 2:35 PM
✅
631kj
75rpm
51%
20mph
Sunday 8/9/20 @ 8:37 PM
328kj
85rpm
40%
18mph
Tuesday 7/21/20 @ 11:33 PM
✅
390kj
80rpm
46%
19mph
Thursday 11/29/18 @ 7:13 PM
477kj
81rpm
43%
18mph
Saturday 11/24/18 @ 2:58 PM
✅
515kj
81rpm
44%
19mph
Monday 4/2/18 @ 5:33 PM
✅
552kj
78rpm
47%
19mph
Saturday 3/31/18 @ 2:22 PM
522kj
80rpm
46%
19mph
Thursday 3/1/18 @ 5:46 PM
259kj
79rpm
45%
19mph
Wednesday 2/28/18 @ 4:29 PM
✅
338kj
78rpm
51%
21mph
Saturday 2/3/18 @ 3:29 PM
✅
486kj
81rpm
44%
18mph
Saturday 2/3/18 @ 3:24 PM
401kj
80rpm
41%
17mph
Saturday 12/9/17 @ 3:32 PM
487kj
82rpm
44%
18mph
Saturday 12/9/17 @ 3:23 PM
✅
497kj
83rpm
43%
19mph
Tuesday 12/5/17 @ 7:47 PM
✅
350kj
84rpm
42%
18mph
Monday 12/4/17 @ 11:24 PM
324kj
84rpm
41%
18mph
Tuesday 10/4/16 @ 1:19 PM
✅
316kj
87rpm
39%
17mph
Wednesday 10/12/16 @ 1:13 PM
230kj
85rpm
34%
15mph
Workouts
369
kj
Wednesday 2/2/22
328
kj
Sunday 8/9/20
477
kj
Thursday 11/29/18
522
kj
Saturday 3/31/18
401
kj
Saturday 2/3/18
487
kj
Saturday 12/9/17
324
kj
Monday 12/4/17