Shake and Bake
Workouts
Tuesday 5/26/20 @ 1:57 PM
346kj
84rpm
41%
18mph
Tuesday 4/21/20 @ 11:46 PM
✅
351kj
66rpm
50%
18mph
Monday 10/14/19 @ 10:7 PM
220kj
84rpm
41%
18mph
Tuesday 10/15/19 @ 4:8 AM
✅
235kj
63rpm
52%
18mph
Saturday 6/22/19 @ 7:18 PM
271kj
79rpm
39%
16mph
Friday 6/21/19 @ 8:32 PM
✅
330kj
62rpm
51%
18mph
Sunday 10/28/18 @ 6:29 PM
312kj
78rpm
42%
17mph
Friday 10/26/18 @ 10:14 PM
✅
334kj
62rpm
51%
17mph
Saturday 10/13/18 @ 4:28 PM
186kj
78rpm
40%
16mph
Tuesday 10/16/18 @ 2:44 AM
✅
229kj
62rpm
52%
18mph
Monday 4/30/18 @ 3:59 PM
241kj
81rpm
44%
18mph
Thursday 5/10/18 @ 12:51 AM
✅
262kj
72rpm
49%
19mph
Friday 3/23/18 @ 4:25 PM
260kj
85rpm
43%
19mph
Tuesday 3/27/18 @ 2:26 AM
✅
277kj
69rpm
52%
19mph
Thursday 2/8/18 @ 4:28 PM
220kj
75rpm
44%
18mph
Friday 2/9/18 @ 2:37 AM
✅
248kj
64rpm
53%
18mph
Saturday 7/22/17 @ 1:26 PM
✅
360kj
73rpm
47%
18mph
Tuesday 7/25/17 @ 1:56 AM
324kj
60rpm
52%
17mph
Sunday 2/5/17 @ 3:27 PM
463kj
78rpm
45%
18mph
Friday 2/10/17 @ 10:21 PM
✅
539kj
62rpm
56%
19mph