Shake and Bake
VS
Workouts
Monday 1/3/22 @ 10:15 PM
104kj
79rpm
42%
17mph
Tuesday 12/21/21 @ 12:8 PM
✅
112kj
75rpm
44%
17mph
Friday 11/20/20 @ 2:10 AM
317kj
76rpm
43%
17mph
Wednesday 1/20/21 @ 11:32 AM
✅
409kj
81rpm
45%
19mph
Saturday 11/21/20 @ 4:33 PM
446kj
77rpm
44%
18mph
Sunday 11/22/20 @ 4:40 PM
✅
556kj
85rpm
44%
19mph
Saturday 12/7/19 @ 3:6 PM
346kj
80rpm
41%
17mph
Friday 7/10/20 @ 12:50 PM
✅
445kj
89rpm
41%
18mph
Tuesday 10/8/19 @ 7:46 PM
454kj
79rpm
43%
18mph
Sunday 10/13/19 @ 3:16 PM
✅
583kj
83rpm
46%
20mph
Monday 11/11/19 @ 2:35 PM
363kj
78rpm
44%
18mph
Monday 11/11/19 @ 3:34 PM
✅
434kj
90rpm
41%
19mph
Monday 10/28/19 @ 9:30 AM
324kj
83rpm
41%
17mph
Monday 10/28/19 @ 9:15 PM
✅
428kj
82rpm
46%
19mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Wednesday 7/31/19 @ 11:20 AM
323kj
78rpm
43%
17mph
Saturday 9/22/18 @ 4:43 PM
609kj
78rpm
42%
17mph
Saturday 2/23/19 @ 2:2 PM
✅
818kj
79rpm
46%
19mph
Monday 7/23/18 @ 10:57 PM
✅
81kj
77rpm
44%
18mph
Wednesday 8/29/18 @ 8:53 PM
73kj
83rpm
41%
17mph
alanm_hockeyref
Vancouver, WA
15
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
67
🔥
Workouts
317
kj
Friday 11/20/20
446
kj
Saturday 11/21/20
454
kj
Tuesday 10/8/19
324
kj
Monday 10/28/19
323
kj
Wednesday 7/31/19
609
kj
Saturday 9/22/18