Shake and Bake

Workouts

Friday 3/12/21 @ 12:42 AM
163kj
80rpm
44%
18mph
20 min 80s Ride
Christine D'Ercole
Wednesday 8/25/21 @ 2:55 PM
βœ…
176kj
69rpm
50%
19mph
Wednesday 5/12/21 @ 1:57 AM
βœ…
165kj
76rpm
46%
18mph
20 min 70s Ride
Jenn Sherman
Tuesday 5/11/21 @ 3:30 PM
155kj
71rpm
47%
18mph
Saturday 4/25/20 @ 3:0 PM
338kj
74rpm
45%
18mph
45 min Classic Rock Ride
Jennifer Jacobs
Saturday 4/25/20 @ 2:59 PM
βœ…
398kj
76rpm
47%
19mph
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 3:26 PM
βœ…
260kj
77rpm
47%
19mph
Monday 12/2/19 @ 10:34 PM
βœ…
141kj
75rpm
43%
17mph
20 min Pop Ride
Hannah Corbin
Saturday 12/7/19 @ 6:51 PM
122kj
59rpm
47%
15mph
Monday 5/6/19 @ 9:30 PM
142kj
78rpm
43%
17mph
20 min 80s Hip Hop Ride
Jenn Sherman
Thursday 4/25/19 @ 9:19 PM
βœ…
142kj
65rpm
47%
17mph
Tuesday 12/25/18 @ 6:48 PM
βœ…
67kj
86rpm
39%
17mph
10 min Low Impact Ride
Emma Lovewell
Friday 12/7/18 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 10/30/18 @ 8:52 PM
232kj
80rpm
43%
18mph
30 min Halloween Ride
Emma Lovewell
Saturday 10/27/18 @ 7:54 PM
βœ…
246kj
66rpm
51%
18mph
Monday 7/23/18 @ 10:57 PM
βœ…
81kj
77rpm
44%
18mph
10 min Low Impact Ride
Jennifer Jacobs
Friday 8/10/18 @ 5:3 PM
75kj
72rpm
47%
18mph
Monday 2/19/18 @ 10:51 AM
207kj
76rpm
43%
17mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/23/18 @ 2:11 PM
βœ…
255kj
68rpm
51%
19mph

Workouts

20 min 80s Ride
Christine D'Ercole
163 kj
Friday 3/12/21
βœ… 176 kj
Wednesday 8/25/21
20 min 70s Ride
Jenn Sherman
βœ… 165 kj
Wednesday 5/12/21
155 kj
Tuesday 5/11/21
45 min Classic Rock Ride
Jennifer Jacobs
338 kj
Saturday 4/25/20
βœ… 398 kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
227 kj
Sunday 3/22/20
βœ… 260 kj
Friday 11/1/19
20 min Pop Ride
Hannah Corbin
βœ… 141 kj
Monday 12/2/19
122 kj
Saturday 12/7/19
20 min 80s Hip Hop Ride
Jenn Sherman
142 kj
Monday 5/6/19
βœ… 142 kj
Thursday 4/25/19
10 min Low Impact Ride
Emma Lovewell
βœ… 67 kj
Tuesday 12/25/18
kj
Friday 12/7/18
30 min Halloween Ride
Emma Lovewell
232 kj
Tuesday 10/30/18
βœ… 246 kj
Saturday 10/27/18
10 min Low Impact Ride
Jennifer Jacobs
βœ… 81 kj
Monday 7/23/18
75 kj
Friday 8/10/18
30 min PyeongChang Ride
Robin ArzΓ³n
207 kj
Monday 2/19/18
βœ… 255 kj
Friday 2/23/18