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Shake and Bake
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
Friday 9/6/19 @ 5:40 PM
470
kj
78
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 4:0 PM
✅
863
kj
91
rpm
50
%
22
mph
Saturday 2/15/20 @ 9:27 PM
445
kj
79
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 7/24/20 @ 10:27 AM
✅
853
kj
96
rpm
48
%
23
mph
Sunday 11/1/20 @ 12:7 AM
220
kj
73
rpm
45
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Wednesday 10/7/20 @ 11:26 AM
✅
326
kj
88
rpm
46
%
20
mph
Saturday 11/2/19 @ 2:33 PM
397
kj
76
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 10/16/20 @ 11:0 AM
✅
887
kj
92
rpm
51
%
23
mph
Wednesday 7/8/20 @ 9:1 PM
118
kj
77
rpm
45
%
18
mph
15 min Low Impact Ride
Kendall Toole
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Friday 9/4/20 @ 11:32 AM
✅
147
kj
88
rpm
44
%
20
mph
Sunday 8/2/20 @ 2:7 PM
83
kj
77
rpm
45
%
19
mph
10 min Low Impact Ride
Hannah Corbin
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Monday 8/17/20 @ 1:12 AM
✅
108
kj
90
rpm
45
%
20
mph
Thursday 5/28/20 @ 3:44 PM
166
kj
80
rpm
44
%
18
mph
20 min 60s Ride
Hannah Corbin
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Share
Sunday 5/31/20 @ 4:26 PM
✅
287
kj
89
rpm
51
%
23
mph
Tuesday 5/26/20 @ 10:12 PM
✅
121
kj
80
rpm
44
%
18
mph
15 min Country Ride
Hannah Corbin
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Share
Tuesday 4/21/20 @ 11:1 AM
94
kj
81
rpm
39
%
16
mph
Friday 1/3/20 @ 12:56 AM
140
kj
83
rpm
40
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/1/20 @ 11:3 AM
✅
169
kj
87
rpm
41
%
18
mph
Sunday 7/14/19 @ 1:54 PM
455
kj
75
rpm
45
%
18
mph
60 min Pop Ride
Jenn Sherman
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Sunday 7/14/19 @ 1:59 PM
✅
640
kj
82
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alanm_hockeyref
Vancouver, WA
9
Beat californiafarmr
VS
californiafarmr
Fresno, CA
207 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Friday 9/6/19
✅
863
kj
Saturday 10/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
445
kj
Saturday 2/15/20
✅
853
kj
Friday 7/24/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
220
kj
Sunday 11/1/20
✅
326
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Saturday 11/2/19
✅
887
kj
Friday 10/16/20
15 min Low Impact Ride
Kendall Toole
View Class
Share
118
kj
Wednesday 7/8/20
✅
147
kj
Friday 9/4/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
83
kj
Sunday 8/2/20
✅
108
kj
Monday 8/17/20
20 min 60s Ride
Hannah Corbin
View Class
Share
166
kj
Thursday 5/28/20
✅
287
kj
Sunday 5/31/20
15 min Country Ride
Hannah Corbin
View Class
Share
✅
121
kj
Tuesday 5/26/20
94
kj
Tuesday 4/21/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
140
kj
Friday 1/3/20
✅
169
kj
Wednesday 4/1/20
60 min Pop Ride
Jenn Sherman
View Class
Share
455
kj
Sunday 7/14/19
✅
640
kj
Sunday 7/14/19
Previous Workouts
Next Workouts