Shake and Bake
VS
Workouts
Wednesday 12/18/19 @ 11:1 PM
231kj
84rpm
41%
18mph
Thursday 12/19/19 @ 11:57 PM
✅
282kj
90rpm
42%
19mph
Friday 11/18/22 @ 8:16 PM
✅
121kj
83rpm
37%
16mph
Friday 8/5/22 @ 6:46 PM
118kj
90rpm
35%
16mph
Friday 11/8/19 @ 8:7 PM
449kj
79rpm
43%
18mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Sunday 3/14/21 @ 3:50 PM
88kj
90rpm
35%
16mph
Thursday 3/25/21 @ 6:3 PM
✅
98kj
88rpm
37%
17mph
Saturday 1/9/21 @ 4:59 PM
✅
262kj
81rpm
45%
19mph
Saturday 1/9/21 @ 5:1 PM
240kj
93rpm
40%
19mph
Thursday 12/10/20 @ 1:26 AM
159kj
78rpm
45%
18mph
Friday 12/4/20 @ 4:28 PM
✅
177kj
91rpm
41%
19mph
Wednesday 1/22/20 @ 3:56 PM
436kj
80rpm
42%
18mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Friday 9/13/19 @ 7:0 PM
205kj
79rpm
42%
17mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Tuesday 5/12/20 @ 7:17 PM
✅
82kj
77rpm
45%
18mph
Thursday 7/19/18 @ 11:51 PM
48kj
71rpm
38%
15mph
Thursday 12/5/19 @ 11:20 PM
320kj
82rpm
41%
17mph
Tuesday 12/3/19 @ 8:53 PM
✅
385kj
93rpm
40%
19mph
alanm_hockeyref
Vancouver, WA
16
VS
bikerbeth
PZP-7 Green Legs & Hammies
89
🔥
Workouts
231
kj
Wednesday 12/18/19
449
kj
Friday 11/8/19
436
kj
Wednesday 1/22/20
205
kj
Friday 9/13/19
320
kj
Thursday 12/5/19