Shake and Bake
VS
Workouts
Monday 2/22/21 @ 11:0 PM
✅
70kj
87rpm
39%
17mph
Tuesday 2/23/21 @ 6:53 PM
43kj
82rpm
32%
14mph
Friday 3/26/21 @ 6:57 PM
✅
157kj
83rpm
43%
18mph
Wednesday 3/17/21 @ 12:32 PM
94kj
65rpm
40%
15mph
Wednesday 1/27/21 @ 3:8 AM
✅
232kj
78rpm
44%
18mph
Tuesday 2/2/21 @ 9:17 PM
207kj
73rpm
44%
17mph
Friday 12/4/20 @ 1:20 AM
✅
216kj
73rpm
45%
17mph
Monday 11/30/20 @ 6:57 PM
170kj
68rpm
43%
16mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
77rpm
45%
18mph
Sunday 5/17/20 @ 1:59 PM
191kj
66rpm
45%
16mph
Saturday 3/28/20 @ 3:0 PM
✅
362kj
75rpm
46%
18mph
Friday 5/31/19 @ 6:7 PM
273kj
66rpm
45%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Tuesday 7/9/19 @ 2:20 PM
267kj
74rpm
41%
16mph
Friday 4/20/18 @ 8:25 PM
✅
395kj
78rpm
42%
17mph
Sunday 2/25/18 @ 9:56 PM
352kj
69rpm
43%
16mph
Wednesday 4/18/18 @ 10:38 PM
✅
415kj
74rpm
44%
17mph
Sunday 6/4/17 @ 2:24 PM
325kj
59rpm
46%
15mph
Saturday 4/14/18 @ 12:17 PM
416kj
76rpm
43%
17mph
Monday 2/12/18 @ 12:27 AM
✅
422kj
71rpm
45%
17mph
alanm_hockeyref
Vancouver, WA
98
🔥
VS
begood2yourself
choose kindness❤️
4
Workouts
94
kj
Wednesday 3/17/21
191
kj
Sunday 5/17/20
267
kj
Tuesday 7/9/19
325
kj
Sunday 6/4/17