Shake and Bake
VS
Workouts
Sunday 1/12/20 @ 2:59 PM
438kj
76rpm
43%
17mph
Saturday 5/21/22 @ 8:4 PM
✅
463kj
78rpm
35%
18mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Monday 3/15/21 @ 10:45 PM
✅
601kj
80rpm
48%
20mph
Tuesday 11/17/20 @ 1:59 AM
193kj
79rpm
40%
17mph
Sunday 6/14/20 @ 8:25 PM
✅
264kj
84rpm
44%
19mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 10/17/20 @ 4:4 PM
✅
594kj
78rpm
49%
20mph
Sunday 5/5/19 @ 1:53 PM
207kj
73rpm
44%
17mph
Tuesday 5/19/20 @ 3:41 PM
✅
270kj
85rpm
44%
19mph
Wednesday 11/6/19 @ 8:32 PM
324kj
82rpm
41%
17mph
Monday 9/16/19 @ 5:40 PM
✅
326kj
83rpm
40%
17mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Sunday 9/22/19 @ 6:59 PM
✅
371kj
81rpm
43%
18mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Tuesday 9/17/19 @ 5:33 PM
✅
369kj
82rpm
43%
18mph
Tuesday 7/3/18 @ 11:30 PM
✅
422kj
79rpm
48%
19mph
Sunday 1/13/19 @ 6:52 PM
358kj
85rpm
42%
18mph
Sunday 10/21/18 @ 3:4 PM
55kj
83rpm
36%
16mph
Thursday 11/1/18 @ 4:54 PM
✅
62kj
88rpm
36%
16mph
alanm_hockeyref
Vancouver, WA
70
VS
be_fit_be_happy
Yooper in Utah
112
🔥
Workouts
438
kj
Sunday 1/12/20
445
kj
Saturday 2/15/20
193
kj
Tuesday 11/17/20
397
kj
Saturday 11/2/19
324
kj
Wednesday 11/6/19