Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 12:14 AM
182kj
73rpm
42%
16mph
Monday 11/15/21 @ 10:50 AM
✅
414kj
80rpm
54%
23mph
Saturday 11/2/19 @ 2:33 PM
397kj
76rpm
42%
16mph
Saturday 10/17/20 @ 9:24 AM
✅
937kj
83rpm
56%
24mph
Friday 9/6/19 @ 5:40 PM
470kj
78rpm
43%
18mph
Thursday 10/8/20 @ 11:4 AM
✅
952kj
88rpm
54%
24mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Tuesday 7/21/20 @ 6:26 PM
✅
1018kj
89rpm
55%
24mph
Sunday 9/15/19 @ 12:56 PM
342kj
82rpm
42%
18mph
Wednesday 6/10/20 @ 11:43 AM
✅
707kj
87rpm
54%
24mph
Wednesday 11/6/19 @ 8:32 PM
✅
324kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 8:20 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 10:10 PM
354kj
82rpm
42%
18mph
Monday 9/16/19 @ 11:48 AM
✅
408kj
84rpm
44%
19mph
Saturday 11/24/18 @ 5:31 PM
420kj
77rpm
42%
17mph
Sunday 11/18/18 @ 11:52 AM
✅
547kj
83rpm
45%
19mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Monday 7/2/18 @ 10:18 AM
✅
444kj
83rpm
47%
20mph
Monday 4/23/18 @ 11:31 PM
319kj
81rpm
37%
15mph
Sunday 4/22/18 @ 11:4 AM
✅
502kj
92rpm
40%
19mph
alanm_hockeyref
Vancouver, WA
12
VS
barbaran
#5:30ishCrew
173
🔥
Workouts
397
kj
Saturday 11/2/19
445
kj
Saturday 2/15/20
kj
Wednesday 11/6/19
420
kj
Saturday 11/24/18
319
kj
Monday 4/23/18