Shake and Bake
VS
Workouts
Monday 8/24/20 @ 4:50 PM
✅
237kj
83rpm
43%
18mph
Sunday 8/9/20 @ 1:31 PM
163kj
73rpm
39%
15mph
Sunday 4/26/20 @ 2:5 PM
✅
214kj
72rpm
45%
17mph
Sunday 3/29/20 @ 1:32 PM
186kj
71rpm
43%
16mph
Friday 1/24/20 @ 3:24 PM
219kj
76rpm
44%
17mph
Saturday 1/25/20 @ 3:9 PM
✅
228kj
76rpm
45%
18mph
Monday 12/9/19 @ 9:51 PM
✅
366kj
81rpm
43%
18mph
Wednesday 12/11/19 @ 10:8 PM
255kj
75rpm
40%
16mph
Monday 11/25/19 @ 9:50 PM
✅
335kj
79rpm
42%
17mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Thursday 11/21/19 @ 11:7 PM
✅
320kj
87rpm
39%
17mph
Sunday 11/24/19 @ 4:32 PM
229kj
83rpm
35%
15mph
Monday 11/18/19 @ 11:23 PM
✅
332kj
82rpm
41%
18mph
Wednesday 11/20/19 @ 10:18 PM
233kj
78rpm
37%
15mph
Friday 8/17/18 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 9:29 PM
✅
118kj
66rpm
37%
13mph
Sunday 9/2/18 @ 1:23 PM
✅
415kj
74rpm
49%
19mph
Monday 9/3/18 @ 2:29 PM
222kj
65rpm
42%
15mph
Thursday 3/15/18 @ 9:26 PM
✅
138kj
81rpm
41%
17mph
Monday 7/30/18 @ 10:1 PM
80kj
66rpm
38%
13mph
alanm_hockeyref
Vancouver, WA
56
🔥
VS
annapolisgirly
Annapolis
2
Workouts
229
kj
Sunday 11/24/19
233
kj
Wednesday 11/20/19