Shake and Bake

Workouts

Sunday 1/3/21 @ 2:5 AM
164kj
81rpm
44%
18mph
20 min 80s Ride
Jenn Sherman
Sunday 1/10/21 @ 2:6 PM
88kj
58rpm
42%
13mph
Wednesday 4/15/20 @ 3:59 PM
239kj
77rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/26/18 @ 1:2 PM
140kj
61rpm
42%
14mph
Sunday 4/12/20 @ 2:0 PM
351kj
78rpm
44%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:37 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 2:47 PM
120kj
77rpm
45%
18mph
15 min 80s Ride
Jenn Sherman
Friday 10/19/18 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 12:18 AM
56kj
78rpm
38%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 6/7/18 @ 2:3 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Jenn Sherman
164 kj
Sunday 1/3/21
88 kj
Sunday 1/10/21
30 min The Greatest Showman Ride
Robin Arzón
239 kj
Wednesday 4/15/20
140 kj
Monday 11/26/18
45 min Epic Sing Along Ride
Jenn Sherman
351 kj
Sunday 4/12/20
kj
Sunday 5/6/18
15 min 80s Ride
Jenn Sherman
120 kj
Saturday 11/10/18
kj
Friday 10/19/18
10 min Low Impact Ride
Jenn Sherman
56 kj
Tuesday 7/31/18
kj
Thursday 6/7/18