Shake and Bake
VS
Workouts
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Friday 7/29/22 @ 4:11 PM
203kj
79rpm
42%
17mph
Thursday 6/2/22 @ 5:57 PM
69kj
85rpm
40%
17mph
Wednesday 4/20/22 @ 7:54 PM
✅
73kj
88rpm
40%
18mph
Monday 6/17/19 @ 9:42 PM
✅
522kj
0rpm
0%
0mph
Tuesday 4/6/21 @ 2:48 PM
455kj
89rpm
45%
20mph
Saturday 11/7/20 @ 2:0 AM
145kj
78rpm
43%
18mph
Wednesday 11/4/20 @ 10:56 PM
✅
197kj
86rpm
45%
20mph
Sunday 11/1/20 @ 12:7 AM
220kj
73rpm
45%
18mph
Thursday 10/8/20 @ 8:22 PM
✅
306kj
77rpm
49%
20mph
Saturday 2/15/20 @ 9:27 PM
445kj
79rpm
42%
18mph
Monday 2/17/20 @ 2:19 PM
✅
573kj
87rpm
44%
20mph
Friday 1/3/20 @ 12:56 AM
140kj
83rpm
40%
17mph
Tuesday 1/7/20 @ 8:28 PM
✅
152kj
88rpm
40%
18mph
Friday 8/10/18 @ 3:54 PM
kj
rpm
%
0mph
Thursday 8/9/18 @ 1:28 PM
✅
404kj
83rpm
45%
19mph
Tuesday 7/3/18 @ 11:30 PM
422kj
79rpm
48%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
633kj
73rpm
58%
23mph
Monday 4/23/18 @ 11:31 PM
319kj
81rpm
37%
15mph
Saturday 4/21/18 @ 2:24 PM
✅
502kj
82rpm
44%
19mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
69
kj
Thursday 6/2/22
455
kj
Tuesday 4/6/21
145
kj
Saturday 11/7/20
220
kj
Sunday 11/1/20
445
kj
Saturday 2/15/20
kj
Friday 8/10/18
319
kj
Monday 4/23/18