Shake and Bake

Workouts

Monday 12/27/21 @ 5:26 PM
138kj
80rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 2/4/22 @ 1:9 AM
✅
159kj
80rpm
36%
15mph
Wednesday 12/22/21 @ 3:38 PM
✅
144kj
78rpm
36%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 11:40 AM
143kj
67rpm
39%
14mph
Sunday 5/3/20 @ 9:51 PM
✅
364kj
168rpm
0%
0mph
30 min Sundays with Love
Ally Love
Thursday 5/6/21 @ 4:18 PM
10kj
0rpm
0%
0mph
Saturday 3/20/21 @ 8:10 PM
✅
113kj
143rpm
0%
0mph
15 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 10:56 AM
94kj
69rpm
44%
16mph
Friday 7/17/20 @ 6:31 PM
✅
315kj
157rpm
0%
0mph
30 min 90s Pop Ride
Cody Rigsby
Sunday 11/8/20 @ 9:51 PM
217kj
76rpm
43%
17mph
Monday 8/17/20 @ 8:44 PM
✅
488kj
158rpm
0%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Monday 10/5/20 @ 9:53 PM
253kj
68rpm
40%
14mph
Tuesday 4/7/20 @ 4:33 PM
✅
243kj
0rpm
0%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/14/20 @ 9:25 PM
121kj
76rpm
40%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
138 kj
Monday 12/27/21
✅ 159 kj
Friday 2/4/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 144 kj
Wednesday 12/22/21
143 kj
Wednesday 12/15/21
30 min Sundays with Love
Ally Love
✅ 364 kj
Sunday 5/3/20
10 kj
Thursday 5/6/21
15 min Pop Ride
Cody Rigsby
✅ 113 kj
Saturday 3/20/21
94 kj
Monday 3/15/21
30 min 90s Pop Ride
Cody Rigsby
✅ 315 kj
Friday 7/17/20
217 kj
Sunday 11/8/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 488 kj
Monday 8/17/20
253 kj
Monday 10/5/20
20 min 2000s Ride
Cody Rigsby
✅ 243 kj
Tuesday 4/7/20
121 kj
Tuesday 4/14/20