Shake and Bake
Workouts
Sunday 1/22/23 @ 5:42 PM
✅
853kj
86rpm
51%
23mph
Monday 9/4/23 @ 2:24 PM
404kj
80rpm
40%
17mph
Thursday 10/1/20 @ 2:32 PM
✅
468kj
86rpm
54%
23mph
Monday 4/6/20 @ 2:0 PM
222kj
83rpm
41%
18mph
Thursday 1/2/20 @ 1:40 PM
✅
463kj
85rpm
54%
23mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Friday 5/28/21 @ 3:2 PM
✅
571kj
80rpm
51%
21mph
Tuesday 6/28/22 @ 1:52 PM
325kj
77rpm
42%
17mph
Sunday 9/8/19 @ 4:19 PM
✅
909kj
84rpm
54%
23mph
Saturday 10/10/20 @ 2:58 PM
493kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 3:46 PM
✅
428kj
84rpm
53%
23mph
Friday 5/29/20 @ 1:58 PM
229kj
85rpm
41%
18mph
Monday 2/17/20 @ 4:14 PM
✅
941kj
78rpm
58%
23mph
Saturday 9/7/19 @ 4:38 PM
431kj
78rpm
42%
17mph
Sunday 2/2/20 @ 7:54 PM
✅
743kj
77rpm
60%
24mph
Wednesday 9/4/19 @ 1:24 PM
331kj
79rpm
42%
17mph
Wednesday 9/18/19 @ 3:50 PM
✅
696kj
83rpm
55%
23mph
Tuesday 9/17/19 @ 1:44 PM
345kj
77rpm
43%
18mph
Sunday 2/3/19 @ 5:17 PM
✅
435kj
76rpm
58%
23mph
Saturday 3/2/19 @ 4:43 AM
172kj
82rpm
37%
16mph
Workouts
404
kj
Monday 9/4/23
222
kj
Monday 4/6/20
229
kj
Friday 5/29/20
431
kj
Saturday 9/7/19