Shake and Bake

Workouts

Sunday 9/25/22 @ 3:28 PM
✅
837kj
82rpm
53%
22mph
60 min Power Zone Ride
Matt Wilpers
View Class
Thursday 6/24/21 @ 3:15 AM
750kj
86rpm
49%
22mph
Thursday 3/25/21 @ 3:30 PM
275kj
61rpm
54%
18mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Sunday 3/28/21 @ 2:6 AM
✅
303kj
65rpm
51%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
View Class
✅ 837 kj
Sunday 9/25/22
750 kj
Thursday 6/24/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
275 kj
Thursday 3/25/21
✅ 303 kj
Sunday 3/28/21