Shake and Bake
Workouts
Saturday 1/21/23 @ 10:7 PM
✅
567kj
86rpm
49%
22mph
Sunday 1/15/23 @ 6:0 PM
393kj
77rpm
46%
19mph
Tuesday 7/5/22 @ 3:14 PM
✅
589kj
85rpm
49%
21mph
Monday 7/4/22 @ 4:45 PM
428kj
83rpm
44%
19mph
Wednesday 3/30/22 @ 10:56 PM
✅
607kj
86rpm
51%
22mph
Tuesday 3/29/22 @ 12:53 PM
359kj
78rpm
43%
18mph
Tuesday 3/22/22 @ 11:30 PM
✅
603kj
86rpm
51%
22mph
Monday 3/21/22 @ 4:57 PM
385kj
81rpm
44%
18mph
Sunday 5/17/20 @ 6:50 PM
✅
885kj
80rpm
56%
23mph
Saturday 8/28/21 @ 5:44 PM
524kj
75rpm
47%
19mph
Sunday 4/12/20 @ 7:37 PM
✅
434kj
83rpm
54%
23mph
Saturday 5/29/21 @ 8:46 PM
232kj
76rpm
45%
18mph
Saturday 9/14/19 @ 8:13 PM
✅
313kj
85rpm
46%
20mph
Sunday 4/25/21 @ 2:51 AM
205kj
75rpm
43%
17mph
Sunday 2/7/21 @ 6:1 PM
✅
1053kj
83rpm
53%
23mph
Saturday 2/6/21 @ 3:53 PM
575kj
77rpm
44%
18mph
Sunday 4/19/20 @ 7:45 PM
✅
401kj
90rpm
50%
22mph
Saturday 12/26/20 @ 6:23 PM
251kj
83rpm
43%
19mph
Sunday 11/29/20 @ 11:10 PM
✅
770kj
79rpm
53%
22mph
Sunday 11/29/20 @ 7:19 PM
411kj
82rpm
40%
17mph
Workouts
393
kj
Sunday 1/15/23
524
kj
Saturday 8/28/21
232
kj
Saturday 5/29/21
205
kj
Sunday 4/25/21
575
kj
Saturday 2/6/21
251
kj
Saturday 12/26/20
411
kj
Sunday 11/29/20