Shake and Bake
Workouts
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Saturday 1/15/22 @ 10:49 PM
369kj
76rpm
41%
16mph
Thursday 1/4/24 @ 10:7 PM
✅
347kj
84rpm
48%
21mph
Sunday 12/24/23 @ 12:59 AM
175kj
79rpm
35%
16mph
Saturday 9/23/23 @ 6:5 PM
✅
583kj
87rpm
49%
22mph
Tuesday 8/15/23 @ 1:30 AM
284kj
81rpm
36%
16mph
Sunday 7/16/23 @ 1:44 PM
✅
800kj
89rpm
49%
22mph
Saturday 7/15/23 @ 11:53 PM
384kj
81rpm
39%
16mph
Wednesday 2/24/21 @ 11:12 PM
✅
609kj
87rpm
50%
22mph
Thursday 9/22/22 @ 1:47 AM
291kj
81rpm
37%
16mph
Monday 3/28/22 @ 4:36 PM
✅
603kj
87rpm
50%
22mph
Monday 1/17/22 @ 10:45 PM
295kj
83rpm
37%
16mph
Saturday 8/14/21 @ 3:10 PM
✅
599kj
86rpm
50%
22mph
Saturday 1/29/22 @ 2:25 AM
317kj
80rpm
41%
17mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Saturday 5/8/21 @ 6:6 PM
491kj
77rpm
40%
17mph
Tuesday 2/2/21 @ 10:23 PM
✅
620kj
83rpm
52%
22mph
Tuesday 2/2/21 @ 1:39 AM
347kj
78rpm
37%
18mph
Tuesday 3/24/20 @ 8:58 PM
✅
619kj
86rpm
52%
22mph
Wednesday 11/18/20 @ 2:0 AM
371kj
82rpm
42%
18mph
Workouts
369
kj
Saturday 1/15/22
175
kj
Sunday 12/24/23
284
kj
Tuesday 8/15/23
384
kj
Saturday 7/15/23
491
kj
Saturday 5/8/21