Shake and Bake
Workouts
Wednesday 12/27/23 @ 8:48 PM
✅
597kj
92rpm
48%
22mph
Friday 7/14/23 @ 3:13 PM
545kj
98rpm
44%
21mph
Saturday 9/9/23 @ 3:6 PM
✅
859kj
85rpm
51%
22mph
Thursday 11/30/23 @ 6:11 PM
764kj
93rpm
46%
22mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Tuesday 10/10/23 @ 6:20 PM
583kj
96rpm
45%
22mph
Friday 9/29/23 @ 8:36 PM
✅
627kj
84rpm
52%
22mph
Wednesday 9/27/23 @ 3:53 PM
568kj
97rpm
46%
22mph
Tuesday 9/19/23 @ 3:51 PM
✅
785kj
86rpm
50%
22mph
Saturday 9/16/23 @ 2:58 PM
718kj
96rpm
44%
21mph
Wednesday 9/13/23 @ 11:17 PM
✅
603kj
90rpm
49%
22mph
Thursday 4/13/23 @ 8:55 PM
547kj
97rpm
45%
22mph
Saturday 8/26/23 @ 7:29 PM
✅
1024kj
80rpm
54%
22mph
Saturday 8/5/23 @ 11:29 AM
824kj
90rpm
46%
21mph
Wednesday 7/26/23 @ 11:7 PM
✅
646kj
87rpm
51%
22mph
Wednesday 5/24/23 @ 4:3 PM
606kj
97rpm
46%
22mph
Sunday 7/2/23 @ 2:26 PM
✅
779kj
87rpm
50%
22mph
Friday 6/30/23 @ 10:53 PM
718kj
94rpm
46%
21mph
Monday 6/19/23 @ 10:15 PM
✅
544kj
88rpm
47%
21mph
Wednesday 6/21/23 @ 3:56 PM
538kj
95rpm
45%
21mph
Workouts
545
kj
Friday 7/14/23
718
kj
Saturday 9/16/23
547
kj
Thursday 4/13/23
824
kj
Saturday 8/5/23
606
kj
Wednesday 5/24/23
718
kj
Friday 6/30/23
538
kj
Wednesday 6/21/23