Shake and Bake
Workouts
Saturday 12/9/23 @ 9:18 PM
✅
584kj
84rpm
51%
22mph
Tuesday 2/20/24 @ 2:19 PM
356kj
80rpm
42%
18mph
Thursday 9/28/23 @ 2:44 PM
✅
828kj
86rpm
51%
22mph
Saturday 1/15/22 @ 3:15 PM
531kj
78rpm
46%
19mph
Sunday 3/21/21 @ 10:38 PM
✅
592kj
83rpm
51%
22mph
Sunday 11/26/23 @ 4:2 PM
384kj
78rpm
44%
18mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Saturday 2/5/22 @ 12:28 PM
673kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Thursday 6/18/20 @ 8:45 PM
308kj
77rpm
41%
17mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Monday 8/16/21 @ 8:36 PM
386kj
76rpm
44%
18mph
Saturday 5/8/21 @ 1:59 PM
✅
1003kj
82rpm
53%
22mph
Saturday 5/8/21 @ 1:10 PM
687kj
79rpm
46%
19mph
Thursday 2/25/21 @ 10:42 PM
✅
370kj
85rpm
49%
21mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Sunday 4/19/20 @ 8:19 PM
✅
421kj
85rpm
53%
23mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Wednesday 1/1/20 @ 5:27 PM
✅
369kj
88rpm
49%
21mph
Wednesday 1/1/20 @ 5:24 PM
302kj
81rpm
47%
20mph
Workouts
356
kj
Tuesday 2/20/24
531
kj
Saturday 1/15/22
673
kj
Saturday 2/5/22
687
kj
Saturday 5/8/21
239
kj
Monday 3/1/21
210
kj
Tuesday 4/14/20