Shake and Bake
Workouts
Monday 12/18/23 @ 10:22 PM
164kj
81rpm
37%
15mph
Friday 12/22/23 @ 3:54 PM
✅
183kj
82rpm
38%
16mph
Monday 4/17/23 @ 9:37 PM
176kj
82rpm
37%
16mph
Monday 4/10/23 @ 1:56 PM
✅
244kj
82rpm
43%
18mph
Monday 6/13/22 @ 11:49 AM
188kj
81rpm
39%
16mph
Friday 5/27/22 @ 12:36 PM
✅
236kj
82rpm
42%
18mph
Wednesday 4/8/20 @ 3:31 PM
✅
203kj
80rpm
40%
17mph
Tuesday 2/11/20 @ 12:56 PM
194kj
81rpm
39%
17mph
Friday 9/14/18 @ 1:49 PM
1kj
83rpm
33%
14mph
Saturday 5/11/19 @ 2:12 PM
✅
187kj
85rpm
45%
19mph
Friday 5/10/19 @ 3:3 PM
118kj
87rpm
36%
16mph
Thursday 5/2/19 @ 12:46 PM
✅
129kj
87rpm
38%
17mph
Friday 9/28/18 @ 1:22 PM
316kj
83rpm
40%
17mph
Sunday 9/16/18 @ 3:40 PM
✅
396kj
81rpm
45%
19mph
Friday 4/27/18 @ 2:25 PM
328kj
78rpm
43%
17mph
Saturday 4/21/18 @ 12:4 PM
✅
342kj
78rpm
44%
18mph
Friday 1/19/18 @ 3:53 PM
✅
157kj
77rpm
44%
18mph
Saturday 1/20/18 @ 5:29 PM
83kj
48rpm
45%
12mph
Workouts
176
kj
Monday 4/17/23
194
kj
Tuesday 2/11/20