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Shake and Bake
akliz
Alaska #PMCT
58 🔥
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
24
Beat akliz
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 7:4 PM
kj
rpm
%
0
mph
30 min New Wave Ride
Christine D'Ercole
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Sunday 3/22/20 @ 6:51 PM
✅
218
kj
87
rpm
39
%
17
mph
Saturday 12/21/19 @ 4:12 PM
205
kj
85
rpm
39
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 7:24 PM
✅
209
kj
78
rpm
42
%
17
mph
Sunday 5/21/17 @ 8:4 PM
✅
140
kj
86
rpm
39
%
17
mph
20 min Low Impact Ride
Steven Little
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Tuesday 12/3/19 @ 12:31 AM
90
kj
78
rpm
35
%
14
mph
Thursday 11/28/19 @ 3:54 PM
✅
419
kj
86
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/28/19 @ 3:51 PM
346
kj
78
rpm
44
%
18
mph
Saturday 2/2/19 @ 3:55 PM
✅
81
kj
87
rpm
41
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Sunday 6/23/19 @ 3:47 PM
40
kj
72
rpm
35
%
13
mph
Sunday 5/26/19 @ 3:29 PM
✅
72
kj
86
rpm
39
%
18
mph
10 min Low Impact Ride
Ally Love
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Saturday 3/30/19 @ 10:35 AM
63
kj
81
rpm
39
%
16
mph
Thursday 4/4/19 @ 12:58 PM
✅
287
kj
81
rpm
46
%
20
mph
30 min Sweat Steady Ride
Jess King
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Wednesday 3/20/19 @ 9:5 AM
162
kj
74
rpm
40
%
16
mph
Tuesday 3/12/19 @ 1:11 PM
✅
528
kj
86
rpm
49
%
21
mph
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Friday 3/22/19 @ 1:59 PM
311
kj
84
rpm
40
%
17
mph
Monday 9/3/18 @ 4:23 AM
✅
75
kj
90
rpm
39
%
18
mph
10 min Low Impact Ride
Jennifer Jacobs
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Share
Tuesday 11/13/18 @ 2:19 AM
72
kj
75
rpm
44
%
17
mph
Tuesday 4/3/18 @ 1:45 PM
✅
204
kj
89
rpm
44
%
20
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Saturday 7/21/18 @ 2:10 PM
153
kj
91
rpm
39
%
18
mph
Previous Workouts
Next Workouts
akliz
Alaska #PMCT
58 🔥
Beat borderlinesavge
VS
borderlinesavge
PMCT WarDamnEagle🦅
24
Beat akliz
Workouts
Previous Workouts
Next Workouts
30 min New Wave Ride
Christine D'Ercole
View Class
Share
kj
Sunday 3/22/20
✅
218
kj
Sunday 3/22/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
205
kj
Saturday 12/21/19
✅
209
kj
Saturday 12/21/19
20 min Low Impact Ride
Steven Little
View Class
Share
✅
140
kj
Sunday 5/21/17
90
kj
Tuesday 12/3/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
419
kj
Thursday 11/28/19
346
kj
Thursday 11/28/19
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
81
kj
Saturday 2/2/19
40
kj
Sunday 6/23/19
10 min Low Impact Ride
Ally Love
View Class
Share
✅
72
kj
Sunday 5/26/19
63
kj
Saturday 3/30/19
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
287
kj
Thursday 4/4/19
162
kj
Wednesday 3/20/19
45 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
528
kj
Tuesday 3/12/19
311
kj
Friday 3/22/19
10 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
75
kj
Monday 9/3/18
72
kj
Tuesday 11/13/18
20 min Pop Ride
Robin Arzón
View Class
Share
✅
204
kj
Tuesday 4/3/18
153
kj
Saturday 7/21/18
Previous Workouts
Next Workouts